1. Spray plastic skull candy mold with nonstick cooking spray. 2. Purée the fruit using a food processor or immersion blender. Strain the purée into a medium-size saucepot. 3. In a small bowl, toss ...

Dried fruit can boost your fiber and nutrient intake and supply your body with large amounts of antioxidants. But it’s also a high carb food, containing sugar and many calories and can cause problems ...

Whether it’s a tangerine, berries or a crisp apple, fresh fruit is nature’s perfect sweet snack — juicy, naturally sweet and packed with fiber, which sates hunger and delivers energy. But fruit is ...