Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles as a nourishing breakfast or a post-workout pick-me-up, meet your new ...

This Protein Blueberry Muffin Latte is perfect for hectic mornings! It is also a nice sweet treat, packed with protein and ...

These 10 recipes with protein powder range from your classic shakes to oatmeal, pancakes, and energy bites. Looking for some tasty and protein-packed recipes? Look no further! We’ve rounded up 10 ...

We may receive a commission on purchases made from links. When it comes to high-protein breakfasts that will keep you fueled throughout the morning, a mere piece of toast or an apple just aren't going ...

When it comes to your morning cup of joe, you’re probably used to adding in a little sugar and milk and going about your day. But the internet’s been buzzing about a tweak that can give your health an ...

Sick of that daily shake? You’re not the only one feeling burnout toward the bottom of the tub. While protein shakes themselves can be enhanced with milk, fruits, oats and other additions, there are ...

Providing your body with enough nutrients (like the ones found in this protein-packed shake) to perform is the key to seeing the results you want—especially after a tough sweat session at the gym.

Check out the full recipes to make at home! Did you know there's a healthier and cheaper way to enjoy popular chain restaurant breakfasts at home? Celebrity trainer and transformation specialist Chris ...