Healthy portion sizes are based on a 2,000 calorie diet, "but of course everybody needs different amounts of calories," Burak says. The latest food portion sizes from the USDA come packaged at three ...
Mind Body Globe on MSN
3 countries with massive food portions - and 3 with smaller servings
Walk into a restaurant in different parts of the world, and you'll quickly realize that "normal" portion sizes vary wildly.
Not many people cook or eat meals and snacks served in perfectly measured and weighed portion sizes. Even foods that come in packages mention serving sizes that are difficult to understand. How many ...
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