WRIST PAIN and discomfort can be a major headache—and sometimes, there's no clear root cause. Could spending too much time on your laptop or phone be to blame? What about strain from everyday tasks ...

“The key to a successful exercise program is variety. Completing a balance of aerobic, muscle-strengthening, and flexibility ...

Wrist pain is a common complaint that can arise from several factors, including repetitive strain, injury, or underlying ...

Wrist pain has a lot of possible causes, including a sprain, tendonitis, arthritis, and fractures. Some may heal with rest, while others may need treatment. It may also be a chronic issue that has the ...

Yoga asanas help to reduce wrist pain by improving flexibility, strengthening the supporting muscles and also enhancing circulation without adding excessive strain on your wrists.

I confess: I used to resent slopers. Perfect circles, rounded aretes, open-handed jugs, the topouts of boulders—you name it. Every few times that I slapped, grabbed, or hung on for dear life from ...

Your wrist is one of the most complicated and frequently used joints in your body. Because your wrist contains so many bones, ligaments, and muscles, it’s easy to injure. SLAC wrist is a type of wrist ...

Eight small bones in your wrist give it flexibility and the necessary range of movements. These bones, arranged in two rows, include the scaphoid and lunate bones in the upper row, close to the ...

Please provide your email address to receive an email when new articles are posted on . Traditionally, wrist fusion has been the gold standard for pan-carpal wrist arthritis due to low complication ...

Please provide your email address to receive an email when new articles are posted on . A 39-year-old left-hand dominant man with a history of left Monteggia fracture-dislocation that was treated ...

Champion Health System leads the way in non-surgical joint pain treatments with groundbreaking procedures like Genicular ...