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How age can impact sleep quality
Dr. Brian Chen, a sleep specialist at the Cleveland Clinic, says factors like medical issues and changes in a person's ...
"Long sleep duration is more uncommon at mid-life than short sleep duration," the study lead told Newsweek: ...
A new study to be presented at the SLEEP 2026 annual meeting found that sleep problems in middle-aged and older adults are tied to lower psychological well-being nine years later. The link was ...
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