Verywell Health on MSN
Spot B12 deficiency early, eat your magnesium—and 3 more nutrition tips
Fact checked by Jennifer Klump Small, simple habits can help you feel your best and set you up for a good new year. This week ...
The Nutrition Facts label, that black and white information box found on nearly every packaged food product in the U.S. since 1994, has recently become an icon for consumer transparency. The most ...
The tech industry has a new trend: adopting “transparency labels” modeled after the iconic Nutrition Facts panel found on food packaging. In 2020, Apple ...
Real Simple on MSN
We compared oat milk and almond milk for taste, nutrition, and sustainability—here's how they stack up
Oat milk tends to offer a sweeter taste and is naturally more thick and creamy—perfect for warm beverages in the morning and sweet treats. While almond milk is less creamy, it offers a subtle, nutty ...
Xaq Frohlich does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...
Vitamin B12 assists the body in producing DNA and red blood cells, which leads to a better immune system and healthy nerve function. While it is recommended that adults consume 2.4 micrograms of B12 ...
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