About half of all Americans chose a New Year’s resolution this month. Those that did, said they wanted to improve their ...

TikTok users are turning New Year’s resolutions into a hands-on, colorful habit-tracking trend with punch cards — and it’s ...

Every January 1, we set ambitious goals only to see them falter. Here's how to make sure your New Year's resolutions work out ...

There’s something incredibly compelling about a brand-new year. A fresh start beckons, with each day untroubled by your past decisions. Whatever mistakes you made in 2025 are old news. They were sooo ...

The New Year offers an opportunity for a fresh start. But for resolutions to stick, we need to get clear on "who" we are before focusing on "what" to do.

First Night State College will return to downtown State College on Dec. 31 with an alcohol-free, all-day celebration of the ...

It is estimated that around 80% of New Year’s resolutions are abandoned by February due to waning interest. But the team at ...