Whether you’re a maximalist or a minimalist, the nail trends of 2026 are already shaping up to be some of the chicest we’ve seen in years. From clean girl nail illuminators to playful halo manicures, ...

If you’re someone who bites their nails, you’ve probably been told to just stop countless times. But here’s what those well-meaning advice-givers don’t understand — your nail-biting habit isn’t just a ...

When body-focused repetitive behaviors (BFRBs) are discussed, the conditions that typically come to mind include trichotillomania (hair pulling) and excoriation disorder (skin picking). However, one ...

Nail-biting–You’ll notice it in the car seat line, during story time, and at soccer. Tiny fingers drift to tiny teeth. Maybe they chew until the nails are ragged. Maybe they pick at the side-skin ...

Powerful strategies to kick this deep-seated habit at any age. Tim Robberts/Getty Images Growing up, you may have been instructed to stand up straight, mind your manners, and behave yourself. Along ...

Quitting nail biting can be as difficult as quitting smoking. According to the NIH, the habit (“onychophagia”) is a chronic condition that is repetitive and compulsive in nature. “Stress, anxiety, ...

I’ve been biting my nails for as long as I can remember. It started when I was at the age when copying my parents (who also incessantly bite their nails) was my most important day-to-day task. It ...

Nail biting, or onychophagia, is a common condition in which individuals habitually bite their nails and the surrounding areas. People may develop this behavior for a number of reasons, and it can ...

Breaking a nail-biting habit can feel like an uphill battle, but there’s hope. I can personally attest to friends who have told me nail-biting polishes made all the difference for them. The best ...