Muay Thai master Tyler Peterson drills Erik in a challenging three-minute workout incorporating the martial art's most intense moves Released on 03/11/2013 We've scoured the city for the hottest new ...

Tired of the same old workout routine? A combat sport tracing back centuries that's gaining in popularity today amid the rise of mixed martial arts fighting is providing just the kick some need to ...

Muay Thai master Tyler Peterson shows Eric an at home upper body workout, incorporating the martial art's most intense moves. Released on 05/23/2013 Now you do it. Let's make that a workout and you've ...

Muay Thai is a sport that encourages focus and empowerment. (Photo: Bailey Rebecca Roberts / Clothing: Olympia Activewear) I remember my first day training Muay Thai, my face was purple by the end of ...

There's nothing quite like pummelling a willing stranger via an oversized pad to make you feel alive at the end of a tough day. Take away the protective equipment and the resentful partner and you ...

You’ve likely heard about Muay Thai at some point recently; the national sport of Thailand is fast becoming the workout du jour of wellness models like Gracie Carvalho and Mia Kang and the all-body ...

As a young teen, I first tried kickboxing in a group fitness class with my mom. I loved it so much that I eventually got my own punching bag to use at home after school so that I could release my ...

Welcome back to my online diary documenting my very amateur experience training in Muay Thai. If you missed the first entry on Bloody Elbow, read it here. One year ago, I started down an exciting path ...