When the subject of working out arises, many of us think about walking or weights. Both are great, but there's another form of exercise worth looking into: rowing. Along with the perk of remaining ...

Rowing machines, also known as ergometers or ergs, use your upper and lower body on every stroke. This strengthens and tones your muscles and improves your endurance. Rowing can also benefit your ...

Exercising on rowing machines can be more effective than running on treadmills and is even a better full-body workout than stationary bikes. They combine calorie-burning with low-impact cardio for a ...