While the Mediterranean diet often takes the top spot as the best diet to follow, its cousin the Atlantic diet — or Southern European Atlantic diet — deserves some attention too. Much like the ...

In grade school, we learn about carnivores, herbivores, and omnivores. Carnivores eat meat; herbivores eat plants; omnivores eat both. Humans are omnivores. Our bodies run on a bevy of amino acids, ...

I’ve been seeing a lot of influencers online talking about the carnivore diet and eating raw meat like it’s the key to perfect health. I started following this guy who goes by the name of the ‘Liver ...

Lean red meat could support mental health as long as it's part of an overall healthy diet, according to an exploratory new study. Researchers at South Dakota State University (SDSU) analyzed data from ...

My favorite food at any yard party or barbecue is, hands-down, the potato salad. The burgers, grilled chicken, and even corn get more shine than this praise-worthy bowl of mayo slathered starch, and ...

Not eating your vegetables appears to be the latest diet trend on social media, where users claim forgoing fruits and veggies has helped them with a variety of health concerns. Videos of people taking ...

The carnivore diet harks back to the ancestral eating habits of early humans. Proponents argue that our forebears thrived on a meat-dominated diet, suggesting that modern humans are well-suited to ...