Physical therapy is a medical treatment that helps you improve your function, range of motion, and overall quality of life. Physical therapy can help accelerate healing from an injury, reduce pain, ...

Nicole McDermott has worked in the creative content space for the last decade as a writer, editor and director. Her work has been featured on TIME Healthland, Prevention, Shape, USA Today, HuffPost, ...

Injuries often sneak up when you least expect them — a sprained ankle from a misstep, a strained muscle from lifting ...

Runners seem to have a standard remedy for aches and pains: ibuprofen, ice, and rest. The problem with this go-to treatment plan, though, is that it often masks symptoms, rather than solving an ...

When a physical therapy practice has been serving patients since 1978, that longevity tells a story worth examining. While healthcare trends come and go, some fundamentals remain constant: skilled ...

Neuropathy refers to symptoms caused by nerve damage, such as severe and chronic pain, tingling, numbness, cramps, and weakness. Physical therapy may be able to help reduce the symptoms of neuropathy.

Pelvic floor physical therapy addresses pelvic health issues. It helps offer relief from pain, incontinence, and postsurgical challenges. The pelvic floor is a group of muscles and connective tissue ...

Spasticity occurs when the muscles involuntarily contract or become stiff. It is most often caused by a neurological disorder and can significantly affect a person’s mobility and ability to perform ...