Love can be such a beautiful thing to experience. Not only do you get to enjoy life with someone else, but it means you don't have to be alone anymore. It's so easy to cling to a relationship that's ...

As a friendship expert, at the core of my beliefs is that people are fundamentally good, that we all want the best for each other. It’s been hard to reconcile these beliefs with what is happening in ...

Life often feels like a monotonous cycle. Seligman well describes life as a series of repetitions. We eat and sleep and talk every day, and settle into the routine of it. It might feel like we are ...

When I mentioned to my mom that I was looking into the problem of loneliness, she said, “Well, you can talk to me.” I had, in fact, started to investigate the topic because I wanted to better ...