13 Foods That Are Better for You Than a Protein Shake, According to Dietitians

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.
Fitgurú on MSN

Real food over shakes: 13 powerhouse foods that beat your protein powder

Stop relying on ultra-processed supplements and discover why dietitians recommend whole-food sources to build more muscle, ...

We Evaluated Dozens of Protein Powders With Expert Scrutiny. These Deliver on Performance and Purity

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

We tested the 10 best protein powders — and grilled experts for tips on health and safety

If you’re exploring the protein powder aisle for the first time, the hundreds of tubs and formulas lining grocery shelves can ...
Yahoo

Is protein powder good for you? Do you need protein powder in your diet? Your questions about the supplement answered.

Social media also contributes to the almost inescapable messaging around protein powder, with creators sharing their protein gains, goals and favorite brands. They’re even creating their own. Take ...
News4JAX

Consumer Reports tested 5 chocolate protein powders. Here’s what it found

Consumer Reports tested five reader-requested chocolate protein powders: Clean Simple Eats, Equate from Walmart, Premier ...

Consumer Reports investigation: Testing protein powders

Consumer Reports tested five reader-requested chocolate protein powders: Clean Simple Eats, Equate from Walmart, Premier ...

17 high-protein foods for weight loss

Key Takeaways Eating more high-protein, low-calorie foods can help curb cravings, increase fullness, and support weight loss.
Martha Stewart on MSN

14 High-Protein Breakfast Ideas Without Eggs, According to a Nutritionist

Whether or not you eat a plant-based diet, tofu makes a nutritious substitute for scrambled eggs—and you don’t have to worry ...