Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.

Aging is that unavoidable plot twist we all face, but no one talks about the creeping anxiety it sometimes brings. You might find yourself caught in a mental loop, wondering if your best days are ...

Repair the Skin Barrier. Yoo advises using a rich hand moisturizer with ingredients like glycerin, ceramides, shea butter, or ...

The quest to delay aging has captivated humanity for centuries, driving countless searches for the fountain of youth. While we can’t stop time entirely, modern understanding of the aging process has ...

Peptides are short chains of amino acids that act as biological messengers, telling skin cells and tissues how to repair, ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...

Top medical experts reveal that simple habit shifts—from your flossing routine to your social life—can actually slow your ...

Senescence. It’s a beautiful-sounding word whose tones suggest it should be a perfume or an essential oil. But that’s not ...

Five-year NIH-funded study will examine how early-life factors such as growth patterns and exposure to air pollution affect ...

The anti-aging products market is estimated to reach $108.5 billion by 2033, with creams, serums, and concentrates claiming to reduce the effects of aging. Anti-aging to me means that you are trying ...

The notion of "aging gracefully" has long been heralded as the gold standard for navigating the passage of time. Yet, this ideal can be both limiting and unrealistic, often serving as a societal ...