Medically reviewed by Laura Campedelli, DPT Key Takeaways Rest, ice, compression, and elevation help treat tendonitis at home.Overuse, like typing or running, often causes extensor tendonitis.Pain ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Climbers tend to be hyper-focused on training their finger and pulling strength, at the expense of antagonist muscle groups, mobility, and recovery. With gyms closed or at limited capacity, more ...

Dear Dr. K: A friend told me that we have no muscles in our fingers. Is that true? If so, then how do our fingers do all that they do? Dear Reader: It is true, but our hands work wonderfully anyway.

Hiroshi Asahara receives funding from National Institute of Health, Japan Society for the Promotion of Science, Japan Agency for Medical Research and Development. Ryo Nakamichi does not work for, ...