The scorching summer heat can take a toll on your body, leading to dehydration, fatigue, and even heatstroke. To stay cool and healthy, it's essential to consume water-rich and nutrient-packed fruits ...

When the sun is blazing and the heat saps your energy, grabbing some hydrating, water-rich fruits is one of the easiest ways to keep cool. While exotic superfruits often get all the attention, India ...