Homemade Oil for Pain Relief A renowned Ayurvedic practitioner, Robin Sharma, has shared a simple recipe for creating an oil ...

1. Break the coconuts with a heavy blunt object, then pry out the coconut meat from the coconut shell with a knife. If the coconut is mature, the coconut meat should come out of the shell easily. 2.

2. Using a vegetable peeler, cut thin slivers of the yellow skin in long ribbons. 3. Pack peels tightly in a jar, then pour in just enough coconut oil to cover. 4. Place in a sunny window for 1-2 ...

Home-made oils are now common components in hair care regimens, touted to be natural alternatives for quick and dense hair ...