Waking up to thoughts of you always makes me smile. I'm so grateful to have you in my life, and I hope today is filled with ...

I mean, think about it. Texting someone before you pass out to let them know that, well, you’re about to pass out is, in some cases, more of courtesy than a romantic gesture. Like, you may just be ...

Aside from a nice hot cup of coffee, there's nothing better than getting a sweet good morning text from your loved one. After all, who doesn't love knowing that they are the first thing on their ...

A sweet text a day keeps the relationship doc away. Similarly, Erin Kehrier, LCSW, LMSW, therapist and practice founder of Common Current Therapy, PLLC says that sending a sweet good morning text to a ...

Whether you're an early-riser or enjoy sleeping in late, there's something about a new day that evokes a sense of renewal and opportunity. Whatever your daily wake-up routine is, we've got a ...

While the tiny morning ritual of making your bed has been proven to boost mood, safeguard mental health, and lower stress levels, that doesn't necessarily mean that everyone who chooses not to is ...

Even if you spend the entire night sleeping on your back, (the most doctor-approved sleeping position), you probably wake up feeling a little creaky and stiff. Any prolonged time you spend being ...