As a fun hobby and an effective fitness routine, dancing is the best of both worlds. Plus, the minimal equipment needed for dance makes it accessible to everyone — whether you’re a pro who needs to ...

In a perfect world, we would absolutely adore working out every single time we do it. Unfortunately for most of us, that simply isn’t the case. But that’s where dance comes in! It’s the perfect way to ...

Dance classes are such a fun way to mix up your traditional workout routine. Although this video is structured differently than other installments of PS Fit videos, the remix session combines two ...

Certain fun dance styles can significantly aid in weight loss by combining aerobic movement with full-body engagement, which helps burn calories, improve cardiovascular health, and build muscle tone.

Dance like no one's watching or dance like there's no tomorrow -- there's a reason why dancing is considered such a joyous form of physical expression which let's you emote and also keeps you in shape ...

If you could use a little break from following the news or need to let go of some pent-up energy or stress, follow along to this fun workout from professional dancers Stephen "tWitch" Boss and Allison ...

In this video you can see how 5 players beat the Fun Dance level, among the players are Mulpan, Decody, DimaNelis, Partition ...

ZEROBASEONE has shared a fun peek inside their dance practice room! On May 25, the “Boys Planet” project group released the official dance practice video for “Feel the POP,” the title track of their ...