Whether you are maintaining your fitness level for health or building yourself up to near optimal levels in preparation of sports, military or Special Ops screening programs, having a strong fitness ...

When people ask for my advice about starting a fitness program, they may think I am going to suggest a long gym workout or dump enough information on them to fill a fitness book. What I offer instead ...

CRESTVIEW — Thanks to a partnership between the Emerald Coast Fitness Foundation and Central Baptist Church, north Okaloosa County residents can enjoy a community pool just like many coastal residents ...

Private Jewel Fitness represents a return to simple but powerful principles: clarity, structure, personal attention and ...

INDIANAPOLIS--(BUSINESS WIRE)--Arlington, Virginia, has been named “America’s Fittest City” in the annual American Fitness Index ® rankings published by the American College of Sports Medicine (ACSM) ...