Walk into a restaurant in different parts of the world, and you'll quickly realize that "normal" portion sizes vary wildly.

Portion information on food packaging is too “confusing, inconsistent or unrealistic” for people to get a clear understanding of how much sugar, fat and salt they are consuming, according to new ...

Not many people cook or eat meals and snacks served in perfectly measured and weighed portion sizes. Even foods that come in packages mention serving sizes that are difficult to understand. How many ...

What is the difference between a serving size and a portion size? Plenty. A serving size is a specific measure of a food. A portion is the amount of that food that happens to be on my plate. Why ...

We all know that protein is important. To reach your daily recommended intake, you may be trying to eat a serving of protein-rich food at every meal. But the big question is, when it comes to protein, ...

DEAR DR. BLONZ: I have a question concerning recommended servings of foods, how they have been determined over the years and the confusion with food labels. It can be unclear when checking serving ...

Customers have fillings over Chipotle’s portion sizes. People on TikTok have been criticizing Chipotle for cutting back on food servings — but the company denies any change. Laurie Schalow, chief ...