Buying a new mattress, be it foam or spring, shouldn't be a capricious purchase. There is a lot to consider if you want to get quality sleep — which position do you sleep in? How much do you weigh? Do ...

Quality sleep is essential to a healthy life. Since most of us spend nearly one-third of our lives sleeping it is important that the sleep we do get is the best quality possible. A good mattress can ...

Choosing the appropriate mattress is one of the most significant health-related decisions you can make. After all, we spend roughly one-third of our lives asleep, and the quality of that sleep ...

We tried Real Sleep by Real Simple, a new mattress in a box, to see if it could really replace a spring mattress Maria Mercedes Lara is the Senior Director of Digital Content Operations for PEOPLE.