I grew up spending every spring vacation at my family’s farm -- chasing pigs, hand picking crops, milking cows, riding horses and doing other ranch activities that left me exhausted without ever ...
SISSETON, S.D. — For many, the beginning of the pandemic was an anxiety-filled time. The world was entering uncharted territory and life as many knew it changed. For Amanda Nigg and her family, their ...
Farmers Weekly has teamed up with farmer’s son Tom Kemp, from Farm Fitness, to share a series of exercises that you can do using items commonly found on a farm. Over the next 10 weeks, the Farm Fit ...
A barbell and/or dumbbells will be all what you need to train your whole body and tackle both the cardiovascular and neuro-muscular system. Super-set One Barbell Snatch (6-8 reps): This is a complex ...
Lift a log. Work your glutes. Milk a cow. Work your calves. A new exercise programme cropping up in cities across the country has fitness enthusiasts working their muscles at farms, by taking on a ...
My workout today included the old-man warmup followed by some hill sprints out on the farm. After this I'm heading back into the city for a couple of days, and then off to Austin, Texas for a 3-day ...
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