Research into mice from UT Southwestern and other institutions shows brain cells help the body run farther and faster.

It may take as little as 10 minutes of exercise to trigger brain activity linked to memory, according to new research.

Even a brief time spent on a bedside pedal device has positively impacted an area of the brain related to memory, according ...

“Lifestyle choices, especially physical activity, can have a meaningful impact on how the brain functions over time,” said ...

Can exercise replace ADHD medication? A new study reveals that integrated cognitive-motor exercise significantly improves inhibitory control and working memory in children aged 6–10.

Does workout timing boost focus? Maybe, but consistency is what really counts.

A new study suggests that just minutes of daily cycling could have a noticeable impact on how efficiently your brain works ...

Aerobic fitness has been linked to brain health in seniors, yet studies across adulthood are scarce. Our data show that the ...

A new study aims to explain exercise’s protective effect on the brain from neurodegenerative diseases like Alzheimer’s. Guille eFaingold/Stocksy While there is currently no cure for Alzheimer’s ...

A new study suggests a single exercise session can increase electrical “ripples” in parts of the brain that support memory and learning ability. The research recorded electrical activity directly from ...

One of the brain’s biggest benefits from exercise – the birth of new neurons – may not even require any movement. Instead, the beneficial “packages” circulating in the blood after working out can be ...

I’ve been writing about the brain benefits of physical activity and cardiorespiratory fitness for over a decade. Every week, it seems there is new research that helps us better understand why exercise ...