Body type, or somatotype, describes a person's general body composition, proportion, and structure. The system classifies three types of body shapes: ectomorph, mesomorph, and endomorph. Jump to Key ...

People with an endomorph body type tend to have a slow metabolism, making it easier to gain weight and harder to lose it. An endomorph diet and exercise plan can help with meeting and maintaining ...

From time immemorial men have had the idea that people of different body shapes have different temperaments. Despite exceptions, fat people seem in general to be jolly, gregarious, lazy, ...

Male body types are often divided into mesomorph, ectomorph, and endomorph. These types are determined by factors like limb proportions, body weight, height, and body fat distribution. Male bodies ...

Fitness goals may vary from person to person and we try to incorporate activities and diets that help us attain those goals. But have you ever tried taking your body type into the picture? Depending ...