Being a New York Mets fan is pain. Mets fans know this, but it doesn't make supporting the team any easier. In a development so on brand it hurts, Mets pitcher Jacob deGrom believes his positioning ...

In a pilot study of 44 Major League Baseball pitchers, an MRI view of the elbow using a new positioning protocol improved diagnosis of injuries to the ulnar collateral ligament compared with a ...

This is a trail elbow drill you’ve probably never seen before—but it might be exactly what your swing needs. In this video, I show you a unique way to train proper elbow positioning in the downswing ...

In July, New York Mets starter Jacob deGrom experienced tightness in his forearm and was placed on the injured list in July. DeGrom also had several MRIs performed on his arm and eventually was shut ...

For such a short stroke, it’s very easy to complicate the volley. The shot is all about efficiency—a steady racquet face, simplified technique and precise targeting. Yet the slightest bit of ...

In this video we break down the role of the trail elbow in a powerful, consistent golf swing. Using slow-motion analysis and practical drills, we show how proper elbow positioning can improve your ...

Being a New York Mets fan is pain. Mets fans know this, but it doesn't make supporting the team any easier. In a development so on brand it hurts, Mets pitcher Jacob deGrom believes his positioning ...