COVID and the political and racial roiling can make an already stressed modern life cross the line into overwhelm. For example, even if COVID hasn’t touched you, the fear fanned by the media and ...

Lots of people who struggle with anxiety rely on distraction and thought stopping to help them through difficult moments of anxiety and worrisome thoughts. But this often produces more trouble than it ...

Whenever you take on a stealthy approach, it’s paramount to keep enemies away from spotting you. Nix can help you there by using the Distract action. To send Nix to distract an enemy, hold the Nix ...