Chelsea Rae Bourgeois is a registered dietitian nutritionist with several years of experience working in the clinical setting. Once a track and field athlete on a competitive stage, she now finds joy ...

Many toothpastes contain fluoride as it has benefits for protecting tooth health. Too much fluoride can pose risks to health, but the amount of fluoride in toothpaste is generally safe if a person ...

Charcoal toothpaste can remove some surface stains on your teeth, but it doesn’t whiten teeth better than regular toothpaste. Its long-term effects are unclear. Charcoal is one of the biggest trends ...