Cupping therapy has been one of the most buzzed-about alternative treatments in the wellness space for years now. Even celebrities and athletes—from Jennifer Aniston, Gwyneth Paltrow and Victoria ...

During a recent socially distanced lunch, I found myself more focused on my friend’s taut, radiant complexion than our actual conversation. Upon this admission (shameful for me; for her, flattering), ...

Cupping therapy uses suction cups to relieve muscle pain in the back, neck, and shoulders. Cupping therapy tends to cost around $30 to $80 per session and may be covered by insurance. Side effects of ...

Cupping is a form of soft tissue mobilization, meaning a massage that is medical in nature vs. relaxing. This therapy is also decompressive, meaning it doesn’t push down, compress, or ‘squish’ the ...

Oil pulling is the practice of swishing oil — such as sesame oil or coconut oil — around the mouth, similar to how you would with mouthwash, for several minutes. Many have given this method a try to ...