The company says it plans to invest more than $20 million in renovations and equipment upgrades at the locations.

They’re often lumped together as “ab exercises,” but crunches and situps aren’t the same thing — and choosing the right one can impact your results (and your spine). So, if your goal is stronger abs, ...

Crunch Fitness is all about the gains.The fitness chain is expanding its footprint in New Jersey after acquiring five gyms ...

Crunch Fitness franchisee The Undefeated Tribe is entering the Minnesota market and opening at least four gyms this year, ...

The Apple Valley gym will fill a retail space left vacant after a national chain's bankruptcy, joining a competitive fitness ...

Fitness Holdings North America said it plans to open several more Crunch Fitness locations in the state in addition to ...

A new year equates to new fitness trends on the horizon to inspire us when it comes to working out, whether at the gym, at ...

While new memberships typically spike at the beginning of each year, officials from two local gyms noted keeping current clients also remains a high priority. “As much as I would want to gain more, ...

Sit-ups can be a great way to strengthen your abdominal muscles that sit around your stomach. But they can quickly get repetitive and its easy to accidentally lose your form, so when boredom strikes, ...

Complimenting the already announced Crunch Fitness coming to Torrington, CN, Fitness Holdings North America has confirmed a ...

Grab some light dumbbells and try this trainer's 30-minute Pilates workout to strengthen your core and build real strength.