Reaching out to someone before you finish your day can help you leave work feeling lighter and more energised. Building ...

CORAL GABLES, Fla. (March 11, 2024) – The longer a person spends on a task, the more their mind starts to wander—regardless of whether the activity is difficult or easy. In fact, toward the end of the ...

Many employees look for ways to make their work more efficient, often developing subtle productivity hacks that go unnoticed by their managers. By streamlining tasks and leveraging shortcuts, they ...

If you struggle to organize your day into manageable chunks, you can try harnessing your brain’s natural tendencies to boost focus and productivity. How do we understand and organize the daily events ...

If you live with attention-deficit hyperactivity disorder, or ADHD, you know firsthand how this condition affects your brain. One of the biggest impacts is the way ADHD can make it difficult to ...

The Grammarly study, which involved 2,000 knowledge workers, defined as people who work with computers in some way in the office, showed that certain tasks that have to do interrupt their momentum, ...

How do we understand and organize the daily events of our life? It appears we use mental templates or “scripts” to form coherent narratives of these events. These scripts are like a library of ...