Consistent daily patterns of exercise and rest can synchronize the local body clocks associated with joints and spine with the brain clock, potentially helping individuals to maintain skeletal health, ...

A new study shows that the timing of the different clocks in our body depends on multiple stimuli. This was investigated in the liver- and muscle clock of rats, where only a combination of eating and ...

With most people juggling hectic schedules, you're probably lucky to squeeze in a workout before work, between meetings, or between the office and home. But new research published in this month's BMJ ...