A few years back, I made the decision to go vegetarian. While it's been a while since I've had fish, that hasn't stopped me from seeking out tasty alternatives. So when I came across a recipe for ...

Having gone vegetarian a number of years ago, it's been quite a long time since I've eaten fish, but that doesn't mean I ...

If you are tired of constantly counting calories or trying different fad diets consider the Mediterranean way of eating.

1 head radicchio, coarsely torn 1 14.5-ounce can chickpeas, rinsed2 celery stalks, thinly sliced1 cup olive oil packed tuna, drained and shredded For the vinaigrette: 2 tablespoons parsley, minced1 ...

1. Heat your oven to 350. Add 2 tbsp. of oil to a skillet over medium-high heat. Add the minced garlic and red pepper flakes. Cook for 1-2 minutes. Add in the tomato paste, stir and cook another 3-4 ...

Enjoy these seasonal Mediterranean diet lunch recipes, which are packed with anti-inflammatory ingredients to keep you ...

Vegans have known for a long time that chickpeas make a pretty good substitute for fish when making tuna salad. When chopped or pulsed in a food processor and mixed with vegan mayonnaise, the ...

Chickpeas are full of blood sugar-stabilizing fiber, and are a plant-based protein source. Here, chefs and nutritionists share how to use chickpeas. I went to the grocery store over the weekend, and I ...