Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

Self-sabotage is linked to survival mechanisms in the brain, which use predictable harm as a way to reduce the risk of ...

The human brain is constantly picking up patterns in everyday experiences — and can do so without conscious thought, finds a study of neuronal activity in people who had electrodes implanted in their ...

Every "What if?' is your child's brain trying to protect them. Here is how to gently free them from the nagging thoughts that won't let go.

Researchers have discovered a brain activity pattern that can predict which people with mild cognitive impairment are likely ...

Your brain consumes about 20% of your body’s total oxygen supply, making it incredibly dependent on efficient breathing patterns for optimal function. Most people never think about how they breathe, ...

How does your brain wake up from sleep? A study of more than 1,000 arousals from slumber has revealed precisely how the brain bestirs itself during the transition to alertness — a finding that might ...

A new study suggests that common medications prescribed to help manage ADHD, such as Adderall and Ritalin, may work ...