Lymphatic drainage has quietly become one of the most talked-about wellness concepts online, and one method in particular ...

Although circulation is largely an automatic process, there are some ways to improve circulation. Examples include increasing activity levels, maintaining a moderate weight, eating oily fish, and more ...

Have you ever woken up feeling unusually heavy, swollen, or bloated even though you did not overeat the night before? That ...

Postpartum swelling is swelling or puffiness in the skin, especially in the legs and face, after giving birth. There are various natural ways an individual can help manage this. During pregnancy, the ...

Evaluating and testing hydration status is increasingly requested by rehabilitation, sport, military and performance-related activities. Besides commonly used biochemical hydration assessment markers ...

Your circulatory system works all day, every day, to pump oxygen throughout your body. There are cardiovascular conditions that can impact this system. Your circulatory system, also known as your ...