"The My Body Does stickers are about reclaiming both public physical space and space within cultural conversations about bodies," Jessica Andersen and Ashley Simon tell PEOPLE Two body-positive yoga ...

We can all benefit from a little more positivity in our lives, and using positive affirmations is an easy way to give your mind a little boost. Psychologist Dr. Amy Vigliotti says, "Affirmations have ...

A short morning full-body yoga flow begins with an affirmation designed to set a grounded intention for the day: “My thoughts ...

Body love can be a really difficult thing to cultivate in your life, but there are things you can do to make the process a lot easier. Saying body positive affirmations to yourself is one of the best ...

Everyone is beautiful exactly as they are, but sometimes you may want to lose some weight anyway. I totally get it. Regardless of why you want to lose weight or how much you want to lose, affirmations ...

Karen and Deon Derricos have 14 children. Yes, you read that right. Karen, the matriarch of the Derricos family, gave birth to four sets of naturally conceived multiples and singletons. We get a ...

Two body-positive yoga teachers have decided to take a stand against all of the "body shaming ads" that plague the New York City subways. Jessica Andersen and Ashley Simon tell PEOPLE they were ...