When you think of the word biohacking, you may envision a gym bro bench-pressing twice his body weight, jumping into a cold ...

As we turn the page on the month of January, millions of Americans are working to keep up with their fitness-related new year’s resolutions. They’re going to the gym, dieting and trying to shed those ...

If you’re substantially overweight and you’re relying on willpower and effort to lose the weight, the odds are very high that ...

Biohacking, the practice of making strategic changes to biology and lifestyle to optimize health and performance, has exploded in popularity. Silicon Valley executives pay thousands for personalized ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. STRONGSVILLE, Ohio (WJW) – In a world where ...

There are plenty of health trends that pop up and fizzle out fast, but biohacking seems to have staying power. The practice of trying to “hack” your health for longevity is showing up on podcasts, ...

The latest trend in the wellness space is biohacking. There are various ways to practise it safely and tips to ensure better ...

Experts say some examples of biohacking include exercising, making dietary changes, using fitness trackers to monitor progress, watching stress levels, taking supplements and trying to optimize sleep.

Biohacking, sometimes referred to as “do-it-yourself biology,” has grown into a global movement shaped by technology enthusiasts, health optimizers and influencers, and longevity seekers. I dedicated ...

Forbes contributors publish independent expert analyses and insights. Scott Hutcheson teaches leadership at Purdue University. Here’s a look at another application of biohacking focused on performance ...

Biohacking has been my way of life for over a decade, which started out as a necessity. Like many of you, I reached a point where I needed to take charge of my own health. I was overwhelmed by ...