When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Anna Gora Starting out on your fitness journey is daunting enough, let alone buying your ...

Living in a small apartment involves a constant game of "spatial Tetris." You gain the convenience of city living, but you ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Finding room to exercise can present a genuine challenge for apartment dwellers, frequent travelers, or anyone navigating life in compact quarters. The good news? Limited square footage need not limit ...

From exercise bikes and rowing machines to yoga mats and adjustable dumbbells, this is the best beginner-friendly home workout kit to look for in the January sales. When you purchase through links on ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonAs we ring in the new year, many of us (myself included ...