Improving health in grassroots communities often means getting people to change the way they have been doing things for generations. It isn’t an easy task because attempts to improve old habits must ...
Huffington is the founder and CEO of Thrive Global. A staggering 129 million Americans have at least one major chronic disease—and 90% of our $4.1 trillion in annual health care spending goes toward ...
Using behaviour change techniques in a campaign is a powerful way to nudge people towards changing their behaviour for the better, be that quitting smoking with Stoptober, making healthier choices ...
Suppose you want to eat healthier, exercise more, or avoid getting in arguments with your partner. Each of these requires behavior change, but changing behavior can be challenging. An important first ...
Humans are great at setting goals, but not nearly as good at attaining them. Why? Countless resources have been dedicated to answering that question in academic fields, including consulting psychology ...
Correspondence to Tahlia Alsop, School of Health and Rehabilitation Sciences, The University of Queensland, St Lucia, QLD 4072, Australia; t.alsop{at}uq.edu.au The WHO has called for action to ...
Kate has received funding for family violence-related research from the Australian Research Council, Australian Institute of Criminology, Australia's National Research Organisation for Women's Safety, ...
Today’s most effective campaigns do more than capture attention; they create lasting impact. This is the power of behavior change marketing (BCM), a strategic (and scientific) approach that goes ...
Over the course of four sessions, my patient, Stacey, and I worked toward her goals of sleeping more, checking her email less and spending more quality time with her family. She successfully developed ...
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