This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.

Drinking beet juice may be helpful for people trying to improve their heart health, according to one study. Researchers found ...

A new study reveals that beetroot juice can help reduce blood pressure and improve mouth bacteria balance, offering a natural ...

Medically reviewed by Kierra Brown, RD Beetroot juice can lower blood pressure. Since the effect can last the whole day, it might be best to drink the juice in the morning or early afternoon.Drinking ...

Facing issues with bloating, poor digestion, dull skin, or concerns related to liver and heart health? Beetroot juice might just be your natural alternative. According to a study published in ...

Beetroot juice combined with chia seeds offers an impressive array of nutrients, benefiting your heart, digestive system, and overall health.

Beet juice ranges from bright magenta to deep crimson in color. The colorful drink is made from beets, which have the scientific name Beta vulgaris. Because beets come from the root portion of the ...

Beetroot juice may offer various potential health benefits, including improving blood pressure, protecting the liver, boosting athletic performance, and more. Beetroots have an excellent nutritional ...

Beetroot has quietly earned a reputation as a super functional food. Beetroot-derived products are increasingly being used as natural performance and wellness aids. Among the most popular forms are ...

Copper nanoparticles from beetroot extract enhance antimicrobial properties in polymer composites, offering a sustainable ...

Beetroot halwa is a vibrant Indian dessert that harmoniously combines traditional preparation methods with healthy ...