No matter how well you and your partner complement each other, you'll inevitably have to navigate your unique differences. Perhaps you need constant affirmation from your partner in order to feel ...

Before we dive in, you may want to find where you lie on this chart by taking this quiz. Does a person have just one attachment style? Can a person’s attachment style change? Why do I feel needy with ...

If you've heard about attachment styles before, you'll know they can be a big factor in relationships. Basically, your attachment style influences how you relate to your partner, which then affects ...

The rise of therapy-speak has paved the way for attachment styles to become a mainstay in daily conversation, which isn’t a bad thing. Your attachment style is like your personal emotional ...

It is possible for a person to overcome an anxious attachment style. Options may include therapy, emotional self-regulation, and recognizing anxious attachment signs before they escalate. From ...

A secure attachment style helps you use skills from a healthy childhood to have healthy relationships. But if you have an anxious attachment style, you may be dependent and have issues with self ...

Helen Dent does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

An attachment style is not a life sentence, it is simply a model through which to understand your relationship dynamics. And it is subject to change. A 2023 review article published in Social and ...

Learning about attachment styles is arguably one of the best ways to understand why you act the way you do in romantic ...

You know the feeling you get when your crush finally texts you back after days of going dark? The butterflies in your stomach, that roller-coaster-of-emotions-gripping anxiety can make you, well, a ...

Attachment theory may have originated in 1958 by British psychiatrist John Bowlby, but it’s become a popular conversation topic online (with over 348.3 million TikTok views on the topic). If you’re ...