Former NHL goalie Corey Hirsch and an expert in the field of burnout share ideas to help anyone get out of a funk.

WELL, MANY MEMBERS OF TEAM USA SAY IT’S FOR THE CHILDREN IN THEIR COMMUNITY, WHILE FOR OTHERS IT’S TO BE A BEACON FOR THEIR CULTURE OR HERITAGE. AS YOU GO UP AND DOWN THE ROSTER OF HOPEFULS, TEAM USA ...

Collegiate athletes are required to excel both academically and athletically throughout their college careers. To maintain their eligibility, they face conflicting demands and pressures, such as ...

Adolescent athletes with high motivation for school also have high motivation for sports. Male students tend to be less interested in school than their female peers, a new study from Finland shows.

The art of losing is what creates winners. Failure is not the end — it’s the process. Every great athlete, every champion, ...

Hannah Eden is a master trainer at iFit and she's also a seriously impressive athlete, with CrossFit competitions, HYROX events and an Ironman race under her belt. Although Eden is always training for ...

The best coaches are people who are influential, motivational, supportive, caring, positive and willing to help their athletes. Many mentors might display some of these qualities, but it takes someone ...

New research demonstrates that by killing essential gut bacteria, antibiotics ravage athletes' motivation and endurance. The UC Riverside-led mouse study suggests the microbiome is a big factor ...

New research demonstrates that by killing essential gut bacteria, antibiotics ravage athletes’ motivation and endurance. The UC Riverside-led mouse study suggests the microbiome is a big factor ...

With things opening up, many folks are starting to venture out of their homes to battle the “Covid-19” (the weight gained stuck at home) and are diving in a little too hard and a little too fast into ...

Well, it’s been and gone! And while the nation awaits the opening of the Paralympic Games, some of the athletes who graced the world stage over the past two and a bit weeks will be basking in the ...

As I prepare lazily for my gym workout, I can't help but to notice a fair percentage of this cardio killing population that, while tackling their caloric goals, are engrossed in their handheld ...