Asking for help implies a need, which, in turn, implies a vulnerability. Often, conflict occurs in relationships when one partner expects and feels entitled to the other anticipating their needs. When ...
Many adults with ADHD hate asking for help because they fear looking weak, helpless, or incompetent. My client Ellie, age 24, told me, “I’m embarrassed that I can’t do it alone—that I have a ...
Remember when you were little and asking questions was easy? You weren’t expected to know everything, and everyone understood that you would need help sometimes. Yet now that you’re a parent helping ...
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