Beyond offering hydration and comfort, many teas contain plant compounds linked to benefits for gut health, metabolism, and ...

That dash of salt on your french fries might satisfy your taste buds, but recent scientific research suggests it could have surprising effects on your brain chemistry. A groundbreaking study has ...

The proverbial “sugar high” that follows the ingestion of a sweet treat is a familiar example of the potentially positive effects of food on mood. On the flip side, feeling “hangry” — the phenomenon ...

When someone is feeling bad, it can be hard to know how to improve their mood and reconnect with them. Fortunately, research ...

When you’re feeling stressed, sometimes there’s nothing like picking up your favorite comfort food — chocolate, chips, fries, ice cream, soda, or an alcoholic drink — to self-soothe. You know the ...

Chronic allergic inflammation affects brain chemistry and mood regulation through cytokine dysregulation, increased blood-brain barrier permeability, and neurotransmitter system interference, Gary ...