For individuals with chronic hip pain, a hip replacement can offer a new lease on life. While you might be tempted to jump right back into an active lifestyle, it's best to take it slow. It's also ...

Chair exercises for hip strength: 8 minutes from a certified personal trainer to walk, climb stairs, and move easier after 60 ...

The following guidelines will discuss precautions to protect your new hip, exercises to increase your strength and range of motion, and techniques to manage activities of daily living to help you ...

A recent randomized controlled trial conducted across three Norwegian hospitals examined whether preoperative exercise programs benefit older adults awaiting total hip replacement (THR). The study, ...

SEATTLE — With age comes the possibility of having to replace a hip or a knee with surgery. Exercise and movement is a critical part of the preparation and recovery of major surgery as CrossFit ...

Background Prolonged physical impairments in range of movement, postural stability and walking speed are commonly reported following total hip replacement (THR). It is unclear from the current body of ...

Hip abduction exercises can be done in a couple of different positions. You can choose to use equipment like resistance bands or just do the moves on your own. Hip abduction workouts are versatile.

Exercise is one of the best ways to relieve hip pain. Certain exercises can help with hip mobility, stability, strength, and pain relief. Your healthcare provider can help you choose exercises that ...

Whether you’re a dedicated cyclist or just looking for a low-impact way to stay active, you may wonder when you can start riding a bike after a hip replacement. During hip replacement surgery, an ...